25th Day, 6th Moon, R2

Our Orgasmic Days

07/15/2020

Daily Calorie Log
July 15, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,038 kcal

Breakfast 816 kcal

Mango (Mexico), Fresh, 127g
Kiwi Fruits (New Zealand), Fresh, 70g
Banana (Guatemala), Fresh, 354g
Cream Cheese (Australia), 112g

Cocto-X-DEWS, 23 kcal

Sparkling DEWS, 3 glasses x 300ml
Propolis in Honey (USA), 5g

Dinner, 1,199 kcal

Mango Cheese Cake, 2 cups
Ice Cream
Coffee (Brazil), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

1,907 yen (953 yen per person).

Activities, 428 kcal Burned

Automobile driving, 2.METs x 80min., 92kcal
Outside fire, 2.METs x 60min., 69kcal
General Activities, 820min., 267kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel