25th Day, 8th Moon, R3

Our Orgasmic Days

10/01/2021

Daily Calorie Log
Oct 1, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,209 kcal

Cocto-X-DEWS, 5 kcal

Sparkling DEWS, 600ml

Lunch 747 kcal

Mango (Pakistan), Fresh, 434g
Grape (Hiroshima), Fresh, 333g
Kiwi Fruits (New Zealand), Fresh, 61g
Cambozola Cheese (Germany), 76g

Dinner, 1,456 kcal

Peach Cheese Cake, 3 cups
Coffee (Tanzania), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

3,339 yen (1,669 yen per person).

Activities, 333 kcal Burned

Automobile driving, 2.METs x 15min., 18kcal
Sitting, writing, desk work, typing, 1.3METs x 120min., 42kcal
General Activities, 825min., 273kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel