25th Day, 9th Moon, R2

Our Orgasmic Days

10/11/2020

Daily Calorie Log
Oct 11, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,056 kcal

Breakfast 1,095 kcal

Egg (Gunma), 76g
Beef Tendon Stew, 1,191g

Cocto-X-DEWS, 15 kcal

Sparkling DEWS, 1800ml

Dinner, 945 kcal

Passionfruits Cheese Cake, 3 cups
Coffee (Cuba), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

1,356 yen (678 yen per person).

Activities, 546 kcal Burned

Reclining, reading, 1.3METs x 510min., 181kcal
Weeding, 2.5METs x 90min., 160kcal
General Activities, 360min., 205kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel