26th Day, 1st Moon, R3

Our Orgasmic Days

03/09/2021

Daily Calorie Log
Mar 9, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,496 kcal

Cocto-X-DEWS, 9 kcal

Sparkling DEWS, 1100ml

Dinner, 1,470 kcal

Beef Soboro, 480g
Banana (Guatemala), Fresh, 252g
Pineapple (Philippines), Fresh, 200g
Papaya (Philippines), Fresh, 175g

Snack, 17 kcal

Coffee (Brazil), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

2,009 yen (1,004 yen per person).

Activities, 610 kcal Burned

Automobile driving, 2.METs x 180min., 214kcal

Food shopping with or without a grocery cart, standing or walking, 2.3METs x 90min., 139kcal

General Activities, 690min., 257kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

********************************************************************

If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

********************************************************************

Abra Gittel