26th Day, 4th Moon, R2

Our Orgasmic Days

05/18/2020

Daily Calorie Log
May 18, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 867 kcal

Cocto-X-DEWS, 26 kcal

Sparkling DEWS, 3 glasses x 300ml

Honey (New Zealand), 4g
Cocto-X Strawberry Cream, 2 pcs

Dinner, 640 kcal

Pulled Beef (Aussie Beef & *Garden Vegetables), 113g
Banana (Guatemala), Fresh, 241g

Snack 201 kcal

Coffee (Guatemala), Home Roast, 430ml
Cassonade, 8g
Milk Powder (Japan), 5g
Vodka (UK), 12g

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

858 yen (429 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 401 kcal Burned

Sitting, writing, desk work, typing, 1.3METs x 600min., 207kcal
General Activities, 360min., 194kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel