26th Day, 5th Moon, R2

Our Orgasmic Days

06/17/2020

Daily Calorie Log
Jun 17, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,505 kcal

Breakfast 1029 kcal

Mango (Mexico), Fresh, 378g
Kiwi Fruits (New Zealand), Fresh, 103g
Banana (Guatemala), Fresh, 120g
*Loquat, Fresh, 494g

Cream Cheese (Australia), 50g

Cocto-X-DEWS, 26 kcal

Sparkling DEWS, 950ml
Honey (New Zealand), 6g

Dinner, 1432 kcal

Pulled Beef, 179g
*Loquat, Fresh, 1977g

Snack 17 kcal

Coffee (Colombia), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,651 yen (825 yen per person).

Where Today’s Foods Come From

The earth is delicious.

Activities, 932 kcal Burned

Climbing ladder to pick fruit, 4.5METs x 150min., 605kcal

Automobile driving, 2.METs x 60min., 69kcal
General Activities, 750min., 257kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel