27th Day, 13th Moon, R2

Our Orgasmic Days

02/08/2021

Daily Calorie Log
Feb 8, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,313 kcal

Night Drink, Hot Milk 229 kcal

Breakfast 711 kcal

Mango (Peru), Fresh, 141g
Banana (Guatemala), Fresh, 433g
Cambozola Cheese (Germany), 80g

Cocto-X-DEWS, 5 kcal

Sparkling DEWS, 600ml
Hot DEWS, 500ml

Snack, 240 kcal

Lamb, Brisket (New Zealand), 2/3 of 156g

Dinner, 1,128 kcal

Baked Cheese Cake, Grain-free, 4 pcs
Coffee (Tanzania), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

1,809 yen (904 yen per person).

Activities, 320 kcal Burned

Reclining, reading, 1.3METs x 120min., 43kcal
General Activities, 840min., 277kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel