27th Day, 5th Moon, R2

Our Orgasmic Days

06/18/2020

Daily Calorie Log
Jun 18, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,857 kcal

Breakfast 597 kcal

*Loquat, Fresh, 1492g

Cocto-X-DEWS, 21 kcal

Sparkling DEWS, 1 glass x 300ml
Honey (New Zealand), 6g

Dinner, 931 kcal

Fig, Dried (Turkey), 186g
Cheddar Cheese (Australia), 88g
Coffee (Tanzania), Home Roast, 430ml

Snack 309 kcal

*Loquat, Fresh, 772g

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

858 yen (429 yen per person).

Where Today’s Foods Come From

The earth is delicious.

Activities, 406 kcal Burned

Reclining, reading, 1.3METs x 300min., 104kcal
Sitting, writing, desk work, typing, 1.3METs x 300min., 104kcal
General Activities, 360min., 197kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel