27th Day, 7th Moon, R2

Our Orgasmic Days

08/16/2020

Daily Calorie Log
Aug 16, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,203 kcal

Breakfast 1,215 kcal

Banana (Ecuador), Fresh, 392g
Beef Tendon Stew, 500g

Cocto-X-DEWS, 34 kcal

Sparkling DEWS, 5 glasses x 300ml
Honey (Australia), 7g

Dinner, 954 kcal

Banana Ice Cream, 632g
Chocolate Sauce, 19g
Coffee (Colombia), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

1,538 yen (769 yen per person).

Activities, 426 kcal Burned

Automobile driving, 2.METs x 90min., 105kcal
Food shopping with or without a grocery cart, standing or walking, 2.3METs x 30min., 46kcal
General Activities, 840min., 275kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel