28th Day, 4th Moon, R2

Our Orgasmic Days

05/20/2020

Daily Calorie Log
May 20, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,720 kcal

Breakfast 647 kcal

Milk Pudding, 3 cups
Coffee (Brazil), Home Roast, 430ml

Cocto-X-DEWS, 31 kcal

Sparkling DEWS, 1550ml
Honey (New Zealand), 6g

Dinner, 1,042 kcal

Orgasmic Curry (Aussie Beef & *Seasonal Garden Vegetables), 266g
Banana (Guatemala), Fresh, 443g

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,050 yen (525 yen per person).

Where Today’s Foods Come From

The earth is delicious.

Activities, 605 kcal Burned

Weeding with grass cutter, 4.5METs x 60min., 239kcal

Automobile driving, 2.METs x 90min., 102kcal
General Activities, 810min., 264kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

********************************************************************

If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

********************************************************************

Abra Gittel