28th Day, 6th Moon, R3

Our Orgasmic Days

08/06/2021

Daily Calorie Log
Aug 6, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,819 kcal

Cocto-X-DEWS, 10 kcal

Sparkling DEWS, 1200ml

Dinner 1,053 kcal

Mango (Mexico & Pakistan), Fresh, 900g
Kiwi Fruits (New Zealand), Fresh, 133g
Banana (Philippines), Fresh, 330g
Egg (Chiba), 74g
Rock Salt (Tibet), 1g

Snack, 756 kcal

Coffee Jelly & Ice Cream, 3 cups
Coffee (Indonesia), Home Roast, 430ml
Cherry (USA), Fresh, 30g

Summary by Food Category

Today’s Food Cost

2,889 yen (1,444 yen per person).

Activities, 322 kcal Burned

Sitting, writing, desk work, typing, 1.3METs x 120min., 43kcal
General Activities, 840min., 279kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel