28th Day, 7th Moon, R2

Our Orgasmic Days

08/17/2020

Daily Calorie Log
Aug 17, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,720 kcal

Breakfast 900 kcal

Peach (Fukushima), Fresh, 328g
Banana (Colombia, Philippines & Guatemala), Fresh, 476g

Cream Cheese (Australia), 104g

Cocto-X-DEWS, 20 kcal

Sparkling DEWS, 2 glasses x 300ml
Honey (USA), 5g

Iced Cafe Latte, 194 kcal

Dinner, 605 kcal

Banana Ice Cream, 394g
Coffee (Cuba), Home Roast, 430ml
Chocolate Sauce, 8g

Summary by Food Category

Today’s Food Cost

1,858 yen (929 yen per person).

Where Today’s Foods Come From

The earth is delicious.

Activities, 410 kcal Burned

Sitting, writing, desk work, typing, 1.3METs x 600min., 210kcal
General Activities, 360min., 200kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel