29th Day, 11th Moon of Reiwa 1

This is the last post of this year’s blog.
Have a nice year end and a happy new year!

Daily Calorie Log
Dec 25, 2019

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,808 kcal

Breakfast 1,409 kcal

  • Mont Blanc, 4 cups
  • Coffee (Colombia), Home Roast, half of 855ml
Cocto-X-DEWS, 80 kcal

  • Sparkling DEWS, 2 glasses x 300ml
  • Honey (Canada), 8g
  • Rum (Jamaica), 21g
Dinner 1,319 kcal
  • Cocoa, 1 cup
  • Baileys Cream (Ireland), 35g
  • Cream (Japan), 52g
  • Pineapple (Philippines), Fresh, 213g
  • Banana (Philippines), Fresh, 432g
  • Cream Cheese (Australia), 100g

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,681 yen (840 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 1,321 kcal Burned

  • Carrying or stacking logs, 8METs x 45min., 358kcal
  • Chopping wood, splitting logs, vigorous effort, 6.3METs x 120min., 723kcal
  • General Activities, 795min., 239kcal

Weight Change

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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