29th Day, 3rd Moon, R3

Our Orgasmic Days

05/10/2021

Daily Calorie Log
May 10, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,295 kcal

Breakfast 119 kcal

Coffee (UCC), 465ml
Milk Powder (Morinaga), 20g

Cocto-X-DEWS, 9 kcal

Sparkling DEWS, 1000ml

Lunch, 974 kcal

Kiwi Fruits (New Zealand), Fresh, 152g
Banana (Guatemala & Vietnam), Fresh, 596g
Provolone Valpadana Cheese (Italy), 119g

Dinner, 1,193 kcal

Cashew Cheese Cake, 3 cups
Coffee (Indonesia), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

2,883 yen (1,441 yen per person).

Activities, 734 kcal Burned

Automobile driving, 2.METs x 180min., 214kcal
Food shopping with or without a grocery cart, standing or walking, 2.3METs x 180min., 278kcal
General Activities, 600min., 243kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel