30th Day, 3rd Moon, R3

Our Orgasmic Days

05/11/2021

Daily Calorie Log
May 11, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,055 kcal

Morning Shot, Hot Milk 209 kcal

Cocto-X-DEWS, 8 kcal

Sparkling DEWS, 900ml

Dinner 1,430 kcal

Mango (Mexico), Fresh, 629g
Kiwi Fruits (New Zealand), Fresh, 122g
Banana (Guatemala), Fresh, 281g
Orgasmic Keema Curry, 340g

Snack 409 kcal

Coffee (India), Home Roast, 430ml
Casher Cheese Cake, 1 cup

Summary by Food Category

Today’s Food Cost

2,397 yen (1,198 yen per person).

Activities, 330 kcal Burned

Sitting, writing, desk work, typing, 1.3METs x 180min., 63kcal
General Activities, 780min., 267kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel