29th Day, 6th Moon, R2

Our Orgasmic Days

07/19/2020

Daily Calorie Log
July 19, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,140 kcal

Night Drink, Hot Milk, 276 kcal

Breakfast 880 kcal

Mango (Mexico), Fresh, 301g
Banana (Guatemala), Fresh, 342g
Cheddar Cheese (Australia), 93g

Cocto-X-DEWS, 10 kcal

Sparkling DEWS, 4 glasses x 300ml

Dinner, 973 kcal

BCC Cashew, 3 cups
Coffee (Kenya), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

1,932 yen (966 yen per person).

Activities, 402 kcal Burned

Reclining, reading, 1.3METs x 600min., 207kcal
General Activities, 360min., 195kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel