30th Day, 6th Moon, R2

Our Orgasmic Days

07/20/2020

Daily Calorie Log
July 20, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,714 kcal

Breakfast 1,107 kcal

Banana (Guatemala), Fresh, 774g
Cream Cheese (Australia), 104g
Chocolate Sauce, 32g

Cocto-X-DEWS, 37 kcal

Sparkling DEWS, 6 glasses x 300ml
Honey (Australia), 7g

Dinner, 1,570 kcal

The Orgasmic Omelette

Banana (Guatemala), Fresh, 300g
Egg (Chiba), 240g
Mozzarella Cheese (Italy), 156g
*Onion, 100g
Cheddar Cheese (Australia), 60g
Butter (Australia), 15g
Hamburg Sauce, 80g
*Basil, Dried, 1.3g

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,687 yen (843 yen per person).

Activities, 580 kcal Burned

Automobile driving, 2.METs x 90min., 104kcal
Non-food shopping, with or without a cart, standing or walking, 2.3METs x 150min., 225kcal
General Activities, 720min., 252kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel