2nd Day, 1st Moon, R3

Daily Calorie Log
Feb 13, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,954 kcal

Night Drink, Lemonade 140 kcal

Breakfast, Sweet Potato Soup 1,016 kcal

(I had 60% of the following amounts.)

• *Sweet Potato, 408g
• Onion (Hokkaido), 232g
• Milk Powder (Japan), 60g
• White Wine, 250g
• Butter (Australia), 50g
• Red Rock Salt (Pakistan), 8g
• Nutmeg, 0.5g
• Cinnamon, 0.5g
• White Pepper, 0.3g
• Distilled Water, 500ml

Cocto-X-DEWS, 8 kcal

• Sparkling DEWS, 900ml

Dinner, 1,773 kcal

• Kiwi Fruits (USA), Fresh, 113g
• Grape (Chile), Fresh, 240g
• Orgasmic Grain-Free Hamburger (I had 33% of the whole recipe.)
  • Horse Meat (Poland), 1020g
  • Beef, Chuckroll (Australia), 971g
  • Onion (Hokkaido), 219g
  • Egg White (Nagano), 73g
  • *Garlic, 3g
  • Cane Sugar (Okinawa), 50g
  • Sea Salt (Hiroshima), 8g
  • Black Pepper, 1g
• Celery Sauce, 2/3 of 300g
• Mushroom Saute (I had 2/3 of the following amount.)
  • Mushroom (Canada), 296g
  • Butter (Australia), 10g
  • *Garlic, 4g
  • Pecorino Romano Cheese (Italy), 3g
  • Black Rock Salt (Pakistan), 1g
  • White Pepper, 0.4g
  • *Basil, Dried, 0.3g

Snack 17 kcal

• Coffee (Brazil), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

2,423 yen (1,211 yen per person).

Activities, 621 kcal Burned

• Moving furniture, household items, carrying boxes, 5.8METs x 60min., 337kcal
• General Activities, 900min., 284kcal

Weight Change