2nd Day, 4th Moon, R2

Our Orgasmic Days

04/24/2020

Daily Calorie Log
Apr 24, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,380 kcal

Night Drink, Cocoa, 253 kcal

Morning Shot, Hot Milk, 265 kcal

Cocto-X-DEWS, 26 kcal

Sparkling DEWS, 1300 ml
Honey (New Zealand), 5g

Dinner, 835 kcal

BCC Passion, 3 cups
Coffee (Peru), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

1,260 yen (630 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 745 kcal Burned

Weeding with grass cutter, 4.5METs x 100min., 402kcal

Automobile driving, 2.METs x 70min., 80kcal
General Activities, 790min., 263kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel