30th Day, 12th Moon of Reiwa 1

Daily Calorie Log
Jan 24, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,182 kcal

Breakfast 1,161 kcal
  • Cocoa, 200ml
  • Apple (Hiroshima), Fresh, 156g
  • Kiwi Fruits (Shizuoka), Fresh, 102g
  • Banana (Guatemala), Fresh, 504g
  • Cream Cheese (Australia), 104g
Cocto-X-DEWS, 32 kcal

  • Sparkling DEWS, 3 glasses x 300ml
  • Honey (Canada), 8g
Cafe Latte, 82 kcal

  • Coffee (Colombia), Home Roast, 415ml
  • Milk Powder (Hokkaido), 10g
  • Honey (Canada), 5g
Dinner, Milk Stew, 907 kcal

15% of the whole recipe (leftover from yesterday).

Summary by Food Category

Today’s Food Cost

1,534 yen (767 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 331 kcal Burned

  • Sitting, writing, desk work, typing, 1.3METs x 600min., 210kcal
  • Food shopping with or without a grocery cart, standing or walking, 2.3METs x 10min., 15kcal
  • General Activities, 350min., 106kcal

Weight Change

Spread the orgasmic life

********************************************************************

If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

********************************************************************