30th Day, 2nd Moon, R3

Our Orgasmic Days

04/11/2021

Daily Calorie Log
Apr 11, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,576 kcal

Breakfast 921 kcal

Hot Milk, 200ml
Durian (Vietnam), Thawed, 544g

Cocto-X-DEWS, 5 kcal

Sparkling DEWS, 600ml
Hot DEWS, 250ml

Dinner, 1,279 kcal

Orgasmic Keema Curry, 380g
Kiwi Fruits (USA), Fresh, 82g
Or (Israel), Fresh, 102g
Banana (Guatemala), Fresh, 449g

Snack, 370 kcal

Strawberry Cheese Cake, 1 cup
Coffee (Tanzania), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

3,881 yen (1,940 yen per person).

Activities, 317 kcal Burned

Reclining, reading, 1.3METs x 120min., 42kcal
General Activities, 840min., 275kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel