3rd Day, 4th Moon, R2

Our Orgasmic Days

04/25/2020

Daily Calorie Log
Apr 25, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 3,065 kcal

Morning Shot, Hot Milk, 276 kcal

Cocto-X-DEWS, 288 kcal

Sparkling DEWS, 5 glasses x 300ml

Honey (Chiba), 7g
Cocto-X Fig & Dates Choco, 6 pcs

Dinner, 2,484 kcal

Kiwi Fruits (New Zealand), Fresh, 134g

Hamburg Steak (Australia & New Zealand Beef) and Sauce

Snack 17 kcal

Coffee (Tanzania), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

2,352 yen (1,176 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 581 kcal Burned

Cultivation and transplanting, 4.METs x 90min., 307kcal
General Activities, 870min., 274kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel