3rd Day, 4th Moon, R3

Our Orgasmic Days

05/14/2021

Daily Calorie Log
May 14, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,508 kcal

Cocto-X-DEWS, 35 kcal

Sparkling DEWS, 469 ml
Gin (UK), 11g

Dinner 1,310 kcal

Mango (Mexico), Fresh, 610g
Kiwi Fruits (New Zealand), Fresh, 151g
Banana (Guatemala), Fresh, 494g
Provolone Valpadana Cheese (Italy), 130g

Snack 163 kcal

*Amanatsu Squash, 400 ml
Coffee (Kenya), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

2,183 yen (1,091 yen per person).

Activities, 338 kcal Burned

Reclining, reading, 1.3METs x 180min., 65kcal
General Activities, 780min., 273kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel