3rd Full Moon of Reiwa 1

Our Orgasmic Days

04/19/2019

Daily Calorie Log
Apr 19, 2019

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,567 kcal

Dinner, 2,084 kcal

Orgasmic Curry, 583g
Mango (India), Thawed, 600g
Banana (Philippines), Fresh, 569g
Steppen Cheese (Germany), 100g

Cocto-X-DEWS, 270 kcal

Sparkling DEWS, 7 glasses x 300ml
Beer DEWS, 250 ml

Cocto-X Rum Raisin Choco, 6 pcs

Snack 213 kcal

*Hassaku Citrus, Fresh, 296g
*Amanatsu Citrus, Fresh, 175g
Baking Soda, 4g

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,607 yen (803 yen per person).

Activities, 1,148 kcal Burned

Picking butterbur, 3.5METs x 180min., 509kcal
Weeding, 3.5METs x 160min., 452kcal
General Activities, 620min., 187kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel