4th Day, 10th Moon, R2

Our Orgasmic Days

10/20/2020

Daily Calorie Log
Oct 20, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,310 kcal

Breakfast 675 kcal

Pear (Nagano), Fresh, 428g
Grape (USA), Fresh, 542g
Pomegranates (USA), Fresh, 198g

Cocto-X-DEWS, 5 kcal

Sparkling DEWS, 600ml

Dinner, 630 kcal

Raspberry Cheese Cake, 2 cups
Coffee (Indonesia), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

2,210 yen (1,105 yen per person).

Activities, 424 kcal Burned

Reclining, reading, 1.3METs x 600min., 215kcal
General Activities, 360min., 209kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel