4th Day, 1st Moon, R3

Our Orgasmic Days

02/15/2021

Daily Calorie Log
Feb 15, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,613 kcal

Night Drink, Lemonade 125 kcal

Morning Shot, Cafe Latte 139 kcal

Cocto-X-DEWS, 8 kcal

Sparkling DEWS, 900ml

Lunch 721 kcal

Mango (Peru), Fresh, 272g
Pear (Japan), Fresh, 232g
Kiwi Fruits (USA), Fresh, 173g
Banana (Guatemala), Fresh, 360g

Dinner, 1,620 kcal

Chocolate Cheese Cake, 4 pcs
Coffee (Kenya), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

2,293 yen (1,146 yen per person).

Activities, 331 kcal Burned

Reclining, reading, 1.3METs x 180min., 64kcal
General Activities, 780min., 267kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel