4th Day, 2nd Moon, R2

Our Orgasmic Days

02/27/2020

Daily Calorie Log
Feb 27, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,956 kcal

Breakfast 741 kcal

Mango Cheese Cake, 3 cups
Coffee (Colombia & Brazil), Home Roast, 430ml

Cocto-X-DEWS, 306 kcal

Sparkling DEWS, 5 glasses x 300ml

Gin (UK), 12g
Vodka (UK), 18g
Honey (New Zealand), 4g
Cocto-X Fig Choco, 2 pcs

Dinner, 909 kcal

Banana (Guatemala), Fresh, 518g
Cream Cheese (Australia), 134g

Summary by Food Category

Today’s Food Cost

1,440 yen (720 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 893 kcal Burned

Automobile driving, 2METs x 80min., 92kcal
Splitting logs, 6.3METs x 60min., 367kcal
Sprinkling wood ash over the field, 3.5METs x 60min., 173kcal
General Activities, 760min., 260kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

********************************************************************

If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

********************************************************************

Abra Gittel