4th Day, 3rd Moon, R3

Our Orgasmic Days

04/15/2021

Daily Calorie Log
Apr 15, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 3,246 kcal

Night Drink, Hot Milk 219 kcal

Cocto-X-DEWS, 8 kcal

Sparkling DEWS, 900ml

Dinner 2,675 kcal

Atemoya (Okinawa), Fresh, 233g
Banana (Guatemala), Fresh, 399g
Kakuni Stew (I had 644g out of the whole recipe.)
- Beef, Navel End (Australia), 1101g
- Beef, Thick Skirt (Uruguay), 1571g
- Onion (Hokkaido), 414g
- Cane Sugar (Okinawa), 170g
- Rock Salt, Pink (Pakistan), 20g
- White Wine, 20g
- *Ginger, 19g
- *Garlic, 5g

Snack, 343 kcal

Cashew Cheese Cake, 1 cup
Coffee (Brazil), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

3,554 yen (1,777 yen per person).

Activities, 322 kcal Burned

Reclining, reading, 1.3METs x 120min., 43kcal
General Activities, 840min., 279kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel