4th Day, 4th Moon, R3

Our Orgasmic Days

05/15/2021

Daily Calorie Log
May 15, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,792 kcal

Night Drink, Cocoa 264 kcal

Cocto-X-DEWS, 12 kcal

Sparkling DEWS, 1350ml

Dinner 2,499 kcal

Sukiyaki (I had 2/3 of the whole recipe.)
- Beef, Navel End (Australia), 675g
- Maitake Mushroom (Niigata), 490g
- Onion (Hokkaido), 474g
- Konjac Noodle (Gunma), 393g
- Egg (Chiba), 177g
- Cane Sugar (Okinawa), 160g
- Red Rock Salt (Pakistan), 13g
- Distilled Water, 600ml
Kiwi Fruits (New Zealand), 168g
Beer (USA), 50% of 354ml

Snack 17 kcal

Coffee (India), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

2,791 yen (1,395 yen per person).

Activities, 728 kcal Burned

Automobile body work, 4.METs x 120min., 428kcal
Automobile driving, 2.METs x 20min., 24kcal
General Activities, 820min., 276kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel