4th Day, 6th Moon, R2

Our Orgasmic Days

06/24/2020

Daily Calorie Log
Jun 24, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,981 kcal

Breakfast 717 kcal

*Loquat, Fresh, 1011g
Cheddar Cheese (Australia), 74g

Cocto-X-DEWS, 20 kcal

Sparkling DEWS, 950ml
Honey (New Zealand), 4g

Dinner, 1244 kcal

Cafe Mocha Cheese Cake, 3 cups
Coffee (Yemen), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,093 yen (546 yen per person).

Where Today’s Foods Come From

The earth is delicious.

Activities, 607 kcal Burned

Farming, moderate effort (spreading manure), 4.8METs x 60min., 260kcal
Automobile driving, 2.METs x 70min., 80kcal
General Activities, 830min., 267kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel