5th Day, 12th Moon, R2

Our Orgasmic Days

12/19/2020

Daily Calorie Log
Dec 19, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,747 kcal

Cocto-X-DEWS, 10 kcal

Sparkling DEWS, 1200ml

Dinner, 1,720 kcal

The Orgasmic Omelette

*Sweet Potato, 400g
Egg (Chiba), 236g
Mozzarella Cheese (Italy), 120g
Cheddar Cheese (Australia), 60g
Caramel Sauce, 25g
Butter (Australia), 15g
Rum, 5g
Sea Salt (Hiroshima), 1g

Snack 17 kcal

Coffee (Papua New Guinea), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

710 yen (355 yen per person).

Activities, 414 kcal Burned

Chopping wood, splitting logs, moderate effort, 4.5METs x 20min., 83kcal
Sitting, reading, book, newspaper, etc., 1.3METs x 180min., 64kcal
General Activities, 760min., 266kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel