Our Orgasmic Days
4th Day, 12th Moon, R2

4th Day, 12th Moon, R2

Daily Calorie Log
Dec 18, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,983 kcal

Night Drink, Cocoa 277 kcal
Morning Shot, Hot Milk 236 kcal

Cocto-X-DEWS, 3 kcal

  • Sparkling DEWS, 300ml
Dinner, 2,235 kcal

  • Persimmon (Gifu), Fresh, 415g
  • Orgasmic Grain-Free Hamburger (I had 33% of the whole recipe.)
    • Horse Meat (Poland), 1,058g
    • Beef, Chuckroll (Australia), 956g
    • Onion (Hokkaido), 325g
    • Egg (Chiba), 63g
    • *Garlic, 5g
    • Butter (Australia), 15g
    • Sea Salt (Okinawa), 8g
    • Black Pepper, 0.8g
  • Wine Stew (I had 2/3 of the whole recipe.)
    • Red Wine, 400 ml
    • Onion (Hokkaido), 325g
    • Cane Sugar (Okinawa), 100g
    • Butter (Australia), 15g
    • Rock Salt, 10g
  • Beer (USA), half of 354 ml
Snack 232 kcal

  • Baked Cheese Cake, 0.5 cups
  • Cranberry Jam, 40g
  • Coffee (Colombia), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

2,397 yen (1,198 yen per person).

Activities, 1,006 kcal Burned

  • Climbing ladder to thin loquat flowers, 4.5METs x 150min., 616kcal
  • Automobile driving, 2.METs x 60min., 70kcal
  • Chopping wood, splitting logs, moderate effort, 4.5METs x 15min., 62kcal
  • General Activities, 735min., 259kcal

Weight Change

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!