5th Day, 2nd Moon, R2

Our Orgasmic Days

02/28/2020

Daily Calorie Log
Feb 28, 2020

Ratio of Salt and Sugar Intake To Water

Foods Taken (Charged Calories) 1,980 kcal

Breakfast 741 kcal

Mango Cheese Cake, 3 cups
Coffee (Colombia), Home Roast, 430ml

Cocto-X-DEWS, 84 kcal

Sparkling DEWS, 6 glasses x 300ml
Honey (New Zealand), 3g

Dinner, Mutton Curry Stew, 1,155 kcal

I had 33% of the following amounts.

Mutton (Australia), 1,007g
*Radish, 738g
Konjac Noodle (Gunma), 626g
*Sweet Potato, 560g
Cane Sugar (Okinawa), 70g
*Garlic, 20g
Curry Powder, 20g
Sea Salt (Okinawa), 18g
*Ginger, 17g
Nutmeg, 0.8g

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,565 yen (782 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 398 kcal Burned

Sitting, writing, desk work, typing, 1.3METs x 600min., 206kcal
General Activities, 360min., 192kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel