6th Day, 7th Moon, R2

Our Orgasmic Days

07/26/2020

Daily Calorie Log
July 26, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,318 kcal

Breakfast 1,174 kcal

Banana (Phillipines), Fresh, 281g
Fig (Turkey), Dried, 100g
Fondue (I had 60% of the following amounts.)
- Cream Cheese (Australia), 100g
- Cheddar Cheese (Australia), 160g
- White Wine, 60 ml
- Nutmeg, 0.42g

Cocto-X-DEWS, 25 kcal

Sparkling DEWS, 4 glasses x 300ml
Honey (Australia), 5g

Dinner, 1,118 kcal

Lucuma Cheese Cake, 3 cups
Ice Cream & Coffee Jelly
Coffee (Ethiopia), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,963 yen (981 yen per person).

Activities, 321 kcal Burned

Automobile driving, 2.METs x 30min., 35kcal
General Activities, 930min., 286kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel