6th Day, 8th Moon, R3
Daily Calorie Log
Sept 12, 2021
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 1,965 kcal
Night Drink, Hot Milk 198 kcal
Cocto-X-DEWS, 5 kcal
- Sparkling DEWS, 600ml
Dinner 1,745 kcal
- Mango (Pakistan), Fresh, 701g
- Pear (Chiba), Fresh, 422g
- Grapefruits (South Africa), Fresh, 247g
- Canistel (Okinawa), Fresh, 23g
- Nectarine (USA), Fresh, 174g
- Banana (Guatemala), Fresh, 277g
- Cheddar Cheese (Australia), 85g
- Provolone Valpadana Cheese (Italy), 83g
Snack 17 kcal
- Coffee (Tanzania), Home Roast, 430ml
Summary by Food Category
Today’s Food Cost
2,813 yen (1,406 yen per person).
Activities, 375 kcal Burned
- Walking to buy milk, 2.5METs x 35min., 62kcal
- Sitting, reading, book, newspaper, etc., 1.3METs x 120min., 42kcal
- General Activities, 805min., 271kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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