7th Day, 1st Moon, R3

Our Orgasmic Days

02/18/2021

Daily Calorie Log
Feb 18, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,532 kcal

Cocto-X-DEWS, 8 kcal

Sparkling DEWS, 900ml
Hot DEWS, 500ml

Breakfast 1,590 kcal

Mango (Peru), Fresh, 218g
Pummelo (USA), Fresh, 324g
Kiwi Fruits (USA), Fresh, 127g
Banana (Guatemala), Fresh, 588g
Fondue (I had 60% of the following amounts.)
- Ski Queen Cheese (Norway), 250g
- White Wine, 110 ml

Dinner, 934 kcal

Raspberry Cheese Cake, 3 cups
Coffee (Kenya), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

2,458 yen (1,229 yen per person).

Activities, 416 kcal Burned

Weeding, Cultivating, Planting, 3.5METs x 45min., 131kcal

General Activities, 915min., 285kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel