7th Day, 3rd Moon of Reiwa 1

Our Orgasmic Days

04/11/2019

Daily Calorie Log
Apr 11, 2019

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,797 kcal

Breakfast 727 kcal

Mango (Peru), Fresh, 202g
Grape (Chile), Fresh, 181g

Banana Cheese Cake Coffee, 2 cups
Coffee (Colombia), 360ml

Cocto-X-DEWS, 55 kcal

Sparkling DEWS, 7 glasses x 300ml
Beer DEWS, 250 ml

Cocto-X Ganache, 0 pcs

Dinner, 2,015 kcal

Orgasmic Curry, 581g
Banana (Philippines), Fresh, 640g
Cream Cheese (Australia), 132g

Summary by Food Category

Today’s Food Cost

2,788 yen (1,394 yen per person).

Activities, 743 kcal Burned

Digging bamboo sprouts, 5METs x 25min., 111kcal
Soil blending and transplanting, 4METs x 45min., 150kcal
Chopping Woods, 4.5METs x 60min., 234kcal
General Activities, 830min., 247kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel