7th Day, 5th Moon, R2

Our Orgasmic Days

05/30/2020

Daily Calorie Log
May 29, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,468 kcal

Breakfast 1,171 kcal

BCC Passion, 3 cups
Cafe Latte (Family Mart), 1 cup

Cocto-X-DEWS, 36 kcal

Sparkling DEWS, 1750ml
Honey (New Zealand), 7g

Snack at SAZA Coffee 41 kcal

Shogun Coffee, 1 cup
Marron Cake, 1 bite

Dinner, 1,220 kcal

Orgasmic Curry, 390g
Banana (Guatemala), Fresh, 517g
Espresso Coffee, 1 cup

Summary by Food Category

Today’s Food Cost

3,568 yen (1,784 yen per person).

Activities, 1,175 kcal Burned

Automobile driving, 2.METs x 480min., 549kcal
Shopping, standing or walking, 2.3METs x 60min., 89kcal
Walking for pleasure, 3.5METs x 120min., 343kcal
Eating, sitting, 1.5METs x 60min., 34kcal
General Activities, 240min., 159kcal

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel