7th Day, 6th Moon, R2

Our Orgasmic Days

06/28/2020

Daily Calorie Log
Jun 27, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,767 kcal

Breakfast 161 kcal

Amanatsu Squash, 250ml

Cocto-X-DEWS, 25 kcal

Sparkling DEWS, 450ml
Honey (Chiba), 7g

Dinner, 2564 kcal

Kiwi Fruits (New Zealand), Fresh, 218g
Orgasmic Grain-Free Hamburger (I had 60% of the whole recipe.)
- Beef, Brisket Point (New Zealand), 606g
- Beef, Chuckroll (Australia), 599g
- Onion (Hokkaido), 257g
- Egg (Chiba), 65g
- *Garlic, 20g
- Cane Sugar (Okinawa), 25g
- Milk Powder (Japan), 15g
- Butter (Australia), 5g
- Sea Salt (Okinawa), 3g
- Nutmeg, 0.8g
- Black Pepper, 0.3g
Hamburg Sauce, 80g
Beer (Japan), 305 ml

Snack 17 kcal

Coffee (Kenya), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

2,522 yen (1,261 yen per person).

Where Today’s Foods Come From

The earth is delicious.

Activities, 401 kcal Burned

Separating Frozen Beef, 6.METs x 20min., 114kcal
General Activities, 940min., 287kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel