7th New Moon, R2
Daily Calorie Log
July 21, 2020
Ratio of Salt and Sugar Intake To Water
Caloric Balance (kcal/day)
Foods Taken (Charged Calories) 2,245 kcal
Night Drink, Coffee, 240ml 10 kcal
Breakfast 1,514 kcal
- Banana (Guatemala), Fresh, 526g
- Fig (Turkey), Dried, 101g
- Fondue (I had 60% of the following amounts.)
- Mozzarella Cheese (Italy), 222g
- Cheddar Cheese (Australia), 118g
- White Wine, 150ml
- *Garlic, 4g
- Nutmeg, 0.2g
Cocto-X-DEWS, 67 kcal
- Sparkling DEWS, 4 glasses x 300ml
- Gin (UK), 20g
Dinner, 654 kcal
- BCC Cashew, 2 cups
- Coffee (Honduras), Home Roast, 430ml
Foods marked * are from our garden.
Summary by Food Category
Today’s Food Cost
1,683 yen (841 yen per person).
Activities, 407 kcal Burned
- Reclining, reading, 1.3METs x 600min., 209kcal
- General Activities, 360min., 198kcal
Weight Change
Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.
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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!
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English
日本語