8th Day, 1st Moon, R2

Our Orgasmic Days

02/01/2020

Daily Calorie Log
Feb 1, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,930 kcal

Hot Milk Shake, 217 kcal

Cocto-X-DEWS, 20 kcal

Sparkling DEWS, 3 glasses x 300ml
Honey (New Zealand), 4g

Dinner, 1,070 kcal

Mont Blanc Cake, 3 cups
Coffee (Colombia & Costa Rica), Home Roast, 430ml

Figurt, 623 kcal

Yogurt (Japan), 240g
Fig (Turkey), Drid, 118g

Baileys Cream (Ireland), 40g

Summary by Food Category

Today’s Food Cost

1,594 yen (797 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 456 kcal Burned

Automobile driving, 2METs x 10min., 11kcal
Automobile repair, light or moderate effort, 3.3METs x 20min., 53kcal
Sitting, writing, desk work, typing, 1.3METs x 600min., 206kcal
General Activities, 330min., 186kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel