7th Day, 1st Moon, R2

Daily Calorie Log
Jan 31, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,143 kcal

Breakfast 1,040 kcal
  • Beer (Japan), half of 305ml
  • Beef Steak (I had 60% of the following amounts.)
    • Beef, Chuck Roll (Australia), Grilled, 679g
    • *Garlic, 16g
    • Herb Salt, 3.03g
Cocto-X-DEWS, 43 kcal
  • Sparkling DEWS, 7 glasses x 300ml
  • Honey (Chiba), 8g
Dinner, 1,061 kcal

  • Mont Blanc Cake, 3 cups
  • Coffee (Colombia & Costa Rica), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,641 yen (820 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 451 kcal Burned

  • Sitting, writing, desk work, typing, 1.3METs x 900min., 309kcal
  • General Activities, 60min., 142kcal

Weight Change

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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