8th Day, 3rd Moon, R3

Our Orgasmic Days

04/19/2021

Daily Calorie Log
Apr 19, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,488 kcal

Morning Shot, Cocoa 282 kcal

Cocto-X-DEWS, 7 kcal

Sparkling DEWS, 800ml
Hot DEWS, 250ml

Dinner 1,182 kcal

Mango (Mexico), Fresh, 414g
Papaya (Okinawa), Fresh, 190g
Atemoya (Okinawa), Fresh, 252g
Banana (Guatemala), Fresh, 455g
Cambozola Cheese (Germany), 82g

Snack 17 kcal

Coffee (Brazil), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

4,082 yen (2,041 yen per person).

Activities, 1,331 kcal Burned

Climbing ladder to bag loquat fruits, 4.5METs x 240min., 1,005kcal

Automobile driving, 2.METs x 60min., 72kcal
General Activities, 660min., 254kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel