Our Orgasmic Days
9th Day, 3rd Moon, R3

9th Day, 3rd Moon, R3

Daily Calorie Log
Apr 20, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,386 kcal

Morning Shot, Hot Milk 219 kcal

Breakfast 212 kcal

  • Atemoya (Okinawa), Fresh, 268g
Cocto-X-DEWS, 7 kcal

Dinner, 931 kcal

  • Durian (Vietnam), Thawed, 506g
  • Cardaba Sauté (I had half of the following amount)
    • Cardaba Banana (Philippines), 290g
    • Butter (Australia), 30g
    • Cassonade, 10g
    • Maldon Sea Salt, 0.3g
    • Cinnamon, 0.2g

Snack, 17 kcal

  • Coffee (Ethiopia), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

4,621 yen (2,310 yen per person).

Activities, 960 kcal Burned

  • Climbing ladder to bag loquat fruits, 4.5METs x 120min., 499kcal
  • Weeding with grass cutter, 4.5METs x 30min., 125kcal
  • Automobile driving, 2.METs x 60min., 71kcal
  • General Activities, 750min., 265kcal

Weight Change

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!