8th Day, 4th Moon, R2

Our Orgasmic Days

04/30/2020

Daily Calorie Log
Apr 30, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,157 kcal

Cocto-X-DEWS, 33 kcal

Sparkling DEWS, 2400ml
Honey (Chiba), 4g

Lunch, 746 kcal

Mont Blanc Cake, 2 cups
Coffee (Colombia), Home Roast, 430ml

Dinner, Lamb Stew, 1,379 kcal

Summary by Food Category

Today’s Food Cost

1,534 yen (767 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 1,120 kcal Burned

Automobile driving, 2.METs x 360min., 412kcal

Food shopping with or without a grocery cart, standing or walking, 2.3METs x 360min., 536kcal

General Activities, 240min., 172kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel