7th Day, 4th Moon, R2

Daily Calorie Log
Apr 29, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,558 kcal

Night Drink, Hot Milk 174 kcal
Cocto-X-DEWS, 10 kcal

  • Sparkling DEWS, 4 glasses x 300ml
Lunch, 1,110 kcal

  • Mont Blanc Cake, 3 cups
  • Coffee (Brazil), Home Roast, 430ml
Dinner, Lamb Stew 1,264 kcal

I had 11% of the following amounts.

  • Lamb, Mixed Cut (Australia), 2kg
  • Beef Tendon (Australia), 1,342g
  • *Sweet Potato, 820g
  • Onion (Hokkaido), 730g
  • Konjac (Gunma), 675g
  • Egg (Chiba), 492g
  • Cane Sugar (Okinawa), 200g
  • White Miso (Fukui), 200g
  • *Ginger, 150g
  • *Garlic, 50g
  • Sea Salt (Okinawa), 30g

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,426 yen (713 yen per person).

Where Today’s Foods Come From

We love our LOCAL earth foods.

Activities, 392 kcal Burned

  • Sitting, writing, desk work, typing, 1.3METs x 600min., 204kcal
  • General Activities, 360min., 188kcal

Weight Change

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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