8th Day, 5th Moon, R3

Our Orgasmic Days

06/17/2021

Daily Calorie Log
June 17, 2021

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,956 kcal

Breakfast 594 kcal

*Loquat, Fresh, 1485g

Cocto-X-DEWS, 5 kcal

Sparkling DEWS, 600ml

*Amanatsu Squash, 311 kcal

Dinner, 1,109 kcal

Orgasmic Curry, 306g
Kiwi Fruits (New Zealand), Fresh, 137g
Banana (Guatemala), Fresh, 382g

Snack, 937 kcal

Baked Cheese Cake, 3 cups
Coffee (Rwanda), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

1,604 yen (802 yen per person).

Activities, 551 kcal Burned

Weeding, Cultivating, Planting, 3.5METs x 90min., 268kcal
General Activities, 870min., 283kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel