8th Day, 8th Moon, R2

Our Orgasmic Days

08/26/2020

Daily Calorie Log
Aug 26, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 2,010 kcal

Cocto-X-DEWS, 28 kcal

Sparkling DEWS, 1450ml
Honey (Hungary), 5g

Iced Coffee, 115 kcal

Dinner, 1,606 kcal

Pineapple (Philippines), Fresh, 615g

Kiwi Fruits (New Zealand), Fresh, 117g

Steak (I had 60% of the following amounts.)

Beef, Grassfed, Flap Meat (New Zealand), 633g
*Garlic, 20g
Black Salt (Pakistan), 3.51g
Black Pepper, 0.8g
*Basil, Dried, 0.5g

Beer (Japan), 50% of 350ml

Snack 262 kcal

Cacao Cheese Cake, 1 cup
Coffee (Tanzania), Home Roast, 430ml

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

2,530 yen (1,265 yen per person).

Activities, 759 kcal Burned

Weeding with grass cutter, 4.5METs x 120min., 487kcal
General Activities, 840min., 272kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel