8th Day, 9th Moon, R2

Our Orgasmic Days

09/24/2020

Daily Calorie Log
Sept 24, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,734 kcal

Breakfast 1,089 kcal

Grape (USA), Fresh, 411g
Banana (Guatemala), Fresh, 478g
Gouda Cheese (Netherlands), 70g
Provolone Valpadana Cheese (Italy), 40g

Cocto-X-DEWS, 23 kcal

Sparkling DEWS, 900ml
Honey (USA), 5g

Dinner, 623 kcal

Caramel Custard Pudding, 2 cups
Coffee (Cuba & Tanzania), Home Roast, 430ml

Summary by Food Category

Today’s Food Cost

2,082 yen (1,041 yen per person).

Activities, 639 kcal Burned

Weeding with grass cutter, 4.5METs x 40min., 163kcal
Walking, 2.5METs x 30min., 52kcal
Automobile or light truck (not a semi) driving, 2.5METs x 90min., 157kcal
General Activities, 800min., 267kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel