9th Day, 10th Moon, R2

Our Orgasmic Days

10/25/2020

Daily Calorie Log
Oct 25, 2020

Ratio of Salt and Sugar Intake To Water

Caloric Balance (kcal/day)

Foods Taken (Charged Calories) 1,556 kcal

Breakfast 1,389 kcal

Pomegranates (USA), Fresh, 241g
Persimmon (Wakayama & *), Fresh, 208g
Kiwi Fruits (New Zealand), Fresh, 104g
Pineapple (Philippines), Fresh, 353g
*Akebia, Fresh, 78g
Banana (Ecuador), Fresh, 445g
Coeur de Lion Cheese (France), 152g

Cocto-X-DEWS, 8 kcal

Sparkling DEWS, 900ml

Snack, 159 kcal

Coffee (Ethiopia), Home Roast, 430ml
Milk Powder (Japan), 15g
Cassonade, 18g

Foods marked * are from our garden.

Summary by Food Category

Today’s Food Cost

2,233 yen (1,116 yen per person).

Activities, 422 kcal Burned

Sitting, writing, desk work, typing, 1.3METs x 600min., 214kcal
General Activities, 360min., 208kcal

Weight Change

Abra Gittel

Born 1967, Hiroshima, Japan.
In 2009, I made up my mind to eliminate any and all of GMO(genetically-modified organisms) from my life, leading to whole grains vegan diet, and further into low-fat-raw-vegan (the 80/10/10) diet. Finally in 2017, I found just stop eating “seeds” can make us healthy. I named the set of my idea “The Orgasmic Diet.”
My dream is to live in tropical, high-elevation place, probably somewhere in Colombia, with cows and fruit trees.

Spread the orgasmic life

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If everyone makes oneself happy, everyone becomes happy.
With the miracle of the Orgasmic Diet, you'd be fit and healthy
if you eat ONLY what you like AS MUCH AS you like.
Why don't you join the Orgasmic Diet now!

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Abra Gittel